Healthy Living: Occupational Therapy for Older Adults (& Seniors)

Seniors and families of seniors: we’d love your input on a few questions. Have you noticed that performing activities of daily living becomes more challenging with age? Have you tried different strategies to cope, but aren’t finding the success you’d like? Occupational therapy can help. One of the most challenging parts of aging is learning…continue reading

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4 Stages of Alcoholic Dementia: Causes, Symptoms, & Treatment

Long-term alcohol abuse can take its toll. Chronic alcohol users often experience neurological, biological, and behavioral changes that can culminate in what’s called alcohol dementia. Similar to Wernicke-Korsakoff syndrome — and often referred to as alcohol dementia for short — alcohol dementia can turn the person you once knew into a shell of their former…continue reading

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The Best Health Monitoring Fitness Trackers for Seniors (2024)

Every great fitness plan needs a great fitness tracker. Seniors: as fall-related injuries and fatalities increase with age, having the right fitness tracker that can track your health metrics can help. So, what exactly are the best fitness trackers for seniors in today’s market? With so many options to choose from and all boasting different features…continue reading

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Get Social: A Guide to Social Media For Seniors (& the Elderly)

Facebook, Twitter/X, Instagram, and YouTube: these platforms are no longer slated only for younger generations. As social media use skyrockets through the pandemic and beyond, there’s never been a better time to explore social media for seniors. But how? With so much information available these days — and with technology developing at such a rapid…continue reading

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What Are the 5 Worst Foods for Memory Loss (and Your Brain)?

When we’re younger, we think we’re invincible. We may eat sugary foods and deep-fried delicacies, not realizing that they may be some of the worst foods for memory loss. When we’re older, if we continue to eat these foods, they can take a toll on our bodies. But, how are we supposed to know which…continue reading

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Xanax & the Brain: Can Xanax Cause Memory Loss (For Seniors)?

Xanax-related memory loss and dementia: they often look similar. “But does Xanax cause memory loss?” You might wonder. While Xanax use peaked in 2014 according to a Statista.com study tracking Xanax use from 2004-2021, knowing whether this popular benzodiazepine drug causes memory loss is key for ensuring the longevity and health of senior populations. If…continue reading

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20 Things to Avoid Saying to a Senior or Someone with Dementia

Words can heal, but can also cause tremendous harm. The saying, “The pen is mightier than the sword,” couldn’t be truer. And when it comes to memory loss, there are more than 20 things you should never say to someone with dementia. What’s more, knowing what’s kind and compassionate — and what’s downright hurtful —…continue reading

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55 Engaging Dementia and Memory Care Activities (For Seniors)

Crossword puzzles, Scrabble, and Sudoku: what do all of these memory care activity ideas have in common? You probably already knew this, but they’re great for our brains! Crosswords, in particular, may even help delay the onset of accelerated dementia decline. If you’re reading this, you’re probably wondering what you can do to better care…continue reading

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Your Go-To Guide for In-Home Dementia Care Costs (2024)

Caring for yourself or a loved one with dementia can be enriching and challenging. Between juggling family, work, and time for yourself, the cost of in-home dementia care can affect all aspects of a person’s life. Yet, with careful planning, support, and expert resources, there’s no reason to worry. With the right village, there’s nothing…continue reading

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Top 15 Best Activities for Seniors with Limited Mobility (2024)

One of the greatest joys of the aging process is savoring a life well-lived. And yet, as seniors pivot into their golden years, activities must be modified — or may be off-limits — for seniors with limited mobility. Many seniors find themselves discouraged by the fact that as they age, they won’t be able to…continue reading

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